- New Life Acupuncture & Herb Center1414 Fair Oaks Ave., Unit 1A
South Pasadena, CA 91030626-340-1489 Clinic Hours
Mon, Tue, Thu, Fri9:00am - 5:00pmWednesdayClosedSaturday9:00am - 5:00pm24 Hour Cancellation Notice Required
We are now accepting Venmo or Zelle for payment
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Art O.Dr. Meng's compassionate and professional demeanor makes her a top recommendation for those in need of acupuncture services.Read More »Brenda C.quick and effective sessions. very accommodating with appointments and no issues using insurance. very happy with results, wish I started sooner!Read More »Faye N.I went to see Dr.Meng when I wasn't able to get an appointment through my insurance for the next 3 weeks and I'd been suffering for 5 days from pulling out...Read More »
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Meditation
Three Reasons to Add Deep Breathing to Your Daily Routine
You might think breathing is second nature, right? You’re doing it right now as you are reading this. But did you know that there are different kinds of breathing and that what is called deep breathing can have important health benefits? Read on to learn just three of the most important reasons you should add deep breathing to your daily routine. continue reading
8 Benefits of Practicing Regular Meditation
Meditation has a reputation for several health benefits but here are the top eight reasons establishing a regular meditation routine can improve your overall health and wellbeing. But first, what is meditation? It is defined as the regular process of training your mind to focus and redirect your thoughts. continue reading
Easy Does It Meditation
There is a large variety of meditation to choose from. It isn’t all just sitting cross-legged with your eyes shut. Let’s explore types of meditation.
Types of meditation include Buddhist practices, transcendental, zen, mantra, chakra, sound, guided and active. How can someone choose where to start? Think about the type of person you are overall, the amount of time and dedication you have, and where your interests lie. What do you intend to get out of meditation? continue reading